Category Archives: Health & Wellness

Proven Remedies That Cure Bloating

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Feeling bloated isn’t just uncomfortable, it can cause fatigue, indigestion, breathing problems and even diarrhea and vomiting. Bloating is due to the swelling of the abdominal area because of gas or excessive liquid, and can be caused by swallowing too much air or undigested food. If you’re feeling uncomfortably inflated have no fear, there are a few proven tips and remedies to cure bloating. 1. Hydrate This may seem counterproductive and is probably the last thing you want to do if you’re bloated, but drinking water is the best way to restore balance to your body. Fill up on water to flush our your system and keep your digestive tract […]

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